Yoga Klassen

Dienstag

16.30 - 17.30h

Power Vinyasa Flow Yoga

Level 0&1, yfd Schöneberg

& online

18.00 - 19.30h

Day Reset:  Myofascial Release,

Power Vinyasa Yoga & Chanting

Level 1&2 , yfd Schöneberg

20.00 - 21.15h 

Myofascial Release & Yin Yoga

alle Level , yfd Schöneberg & online

Donnerstag

18.30 - 19.45h Dynamic/Strong Vinyasa Flow

alle Level, Enso Yoga

Friedrichshagen & online (auch mit USC)

20.00 - 21.15h Yin Yoga & Soundbath

alle Level, Enso Yoga

Friedrichshagen